Articles by Sefa Benefo

How To Stop A Toothache

Until you can see a dentist, here are several suggestions: • Swish warm salt water in your mouth, and spit it out. Do this after every meal and before retiring at night. Stir 1 tsp….


How To Avoid TUBERCULOSIS.

 Tuberculosis is a disease caused by bacteria called Mycobacterium tuberculosis. The bacteria can attack any part of your body, but they usually attack the lungs. TB disease is an important cause of death in adults…





ABOUT US

About Us Sefbenonline.com is a multi-purpose website established with the aim of giving the world a better meaning of information and a more convenient way of accessing information. Sefbenonline.com Office. Working hard to give you accurate…


Diarrhea And How To Prevent It.

Diarrhea means passing frequent, loose and watery stools three (3) or more times in a day. Diarrhea is often accompanied by vomiting. It is very common in children. The commonest cause in this age group…


How To Survive Male Fertility Problems

SYMPTOMS Inability of a man to produce viable sperm which will unite with an ovum and result in conception. CAUSES There are more than 20 million sperm in a teaspoon. The most frequent cause of…



Causes And Treatment For Pot Belly

DIETARY FACTORS Aseptic diet; avoid overeating, frequent eating, and gas-forming foods. Also drink large quantities at once. Give very simple dry dietary of well-cooked cereals or a liquid diet, such as buttermilk, purees, or gruels…